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Dairy-Free Chicken and Potato Fry-Up

Dairy-Free Chicken and Potato Fry-Up

Ingredients (Serves 2)

Cooked chicken breast (diced or shredded)150 g
Potato350 g
Onion75 g
Bell pepper100 g
Olive oil25 ml
Salt2 g
Black pepper1 g
Garlic powder2 g

Instructions

1
If using raw chicken breast, cut into small pieces and cook in a pan with a splash of olive oil until fully cooked. If using leftover cooked chicken, shred or dice.
2
Peel and dice the potatoes into small cubes (about 1.5 cm). Dice the onion and bell pepper.
3
Heat the olive oil in a large non-stick skillet over medium-high heat.
4
Add the diced potatoes and cook for 8-10 minutes, stirring occasionally, until golden brown and tender.
5
Add the diced onion and bell pepper to the skillet with the potatoes. Cook for another 5-7 minutes until softened.
6
Stir in the cooked chicken and garlic powder. Season generously with salt and black pepper.
7
Cook for 2-3 minutes more, stirring, until everything is heated through and well combined.
8
Serve hot.
Dairy-Free Chicken and Potato Fry-Up
Featured Recipe
Breakfast
25 min
Easy
High Protein
Quick Meal
High Protein

Dairy-Free Chicken and Potato Fry-Up

A quick and satisfying breakfast skillet featuring tender chicken and crispy pan-fried potatoes with colorful vegetables.

25 min
2 servings
EASY
Breakfast
25 min
Easy
High Protein
Nutrition Facts
560
Calories
54g
Protein
43g
Carbs
19g
Fat
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Ingredients

Servings:
2
Main Ingredients1
  • Cooked chicken breast (diced or shredded)150 g
Vegetables & Herbs3
  • Onion75 g
  • Bell pepper100 g
  • Garlic powder2 g
Pantry Staples4
  • Bell pepper100 g
  • Olive oil25 ml
  • Salt2 g
  • Black pepper1 g
Additional Items1
  • Potato350 g

Instructions

  1. 1
    Step 1

    If using raw chicken breast, cut into small pieces and cook in a pan with a splash of olive oil until fully cooked. If using leftover cooked chicken, shred or dice.

  2. 2
    Step 2

    Peel and dice the potatoes into small cubes (about 1.5 cm). Dice the onion and bell pepper.

  3. 3
    Step 3

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  4. 4
    Step 4

    Add the diced potatoes and cook for 8-10 minutes, stirring occasionally, until golden brown and tender.

  5. 5
    Step 5

    Add the diced onion and bell pepper to the skillet with the potatoes. Cook for another 5-7 minutes until softened.

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