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Dairy-Free Chicken and Egg Breakfast Hash with Rice

Dairy-Free Chicken and Egg Breakfast Hash with Rice

Ingredients (Serves 2)

cooked shredded chicken220 g
large eggs150 g
fresh spinach100 g
onion75 g
cooked rice150 g
olive oil10 ml
salt1 g
black pepper0.5 g

Instructions

1
Finely chop the onion.
2
Heat olive oil in a large non-stick pan or skillet over medium heat.
3
Add onion and cook for 3-4 minutes until softened.
4
Add the cooked shredded chicken and cook for another 2-3 minutes until heated through.
5
Stir in the fresh spinach and cook until wilted, about 1-2 minutes.
6
In a small bowl, whisk the eggs with salt and pepper.
7
Pour the whisked eggs into the pan with the chicken and vegetables. Scramble the eggs, stirring occasionally, until cooked through.
8
Serve the chicken and egg hash immediately alongside the cooked rice.
Dairy-Free Chicken and Egg Breakfast Hash with Rice
Featured Recipe
Breakfast
20 min
Easy
High Protein
Quick Meal
High Protein

Dairy-Free Chicken and Egg Breakfast Hash with Rice

A quick and flavorful breakfast hash featuring shredded chicken, scrambled eggs, tender spinach, and onion, served alongside cooked rice. A hearty start to the day that's entirely dairy-free.

20 min
2 servings
EASY
Breakfast
20 min
Easy
High Protein
Nutrition Facts
515
Calories
55g
Protein
31g
Carbs
19g
Fat
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Ingredients

Servings:
2
Main Ingredients2
  • cooked shredded chicken220 g
  • cooked rice150 g
Vegetables & Herbs2
  • fresh spinach100 g
  • onion75 g
Pantry Staples3
  • olive oil10 ml
  • salt1 g
  • black pepper0.5 g
Additional Items1
  • large eggs150 g

Instructions

  1. 1
    Step 1

    Finely chop the onion.

  2. 2
    Step 2

    Heat olive oil in a large non-stick pan or skillet over medium heat.

  3. 3
    Step 3

    Add onion and cook for 3-4 minutes until softened.

  4. 4
    Step 4

    Add the cooked shredded chicken and cook for another 2-3 minutes until heated through.

  5. 5
    Step 5

    Stir in the fresh spinach and cook until wilted, about 1-2 minutes.

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