Creamy Protein Oatmeal with Berries and Walnuts
A hearty and nutritious oatmeal bowl packed with protein, fresh berries, and crunchy walnuts, perfect for an active start to your day.
Ingredients
- Milk140 ml
- Oats45 g
- Whey Protein Powder15 g
- Mixed Berries30 g
- Walnuts7.5 g
- Cinnamon0.5 tsp
Instructions
- 1Step 1
1. Combine oats and milk in a medium saucepan.
- 2Step 2
2. Bring to a boil, then reduce heat to low and simmer for 8-10 minutes, stirring occasionally, until oats are creamy and liquid is absorbed.
- 3Step 3
3. Remove from heat. Stir in protein powder, cinnamon, and half of the mixed berries.
- 4Step 4
4. Divide into two bowls. Top with remaining mixed berries and chopped walnuts. Serve immediately.
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