Creamy Millet Porridge with Spiced Apples and Walnuts
A warming and nutritious breakfast featuring fluffy millet cooked with high-protein soy milk, spiced with cinnamon, and topped with tender apples and crunchy walnuts for a satisfying start to the day.
Ingredients
- Soy Milk100 ml
- Millet22.5 g
- Water135 ml
- Protein Powder32.5 g
- Apple75 g
- Walnuts10 g
- Cinnamon2.5 g
- Vanilla Extract1 ml
Instructions
- 1Step 1
1. Rinse the millet thoroughly under cold water using a fine-mesh sieve (1 minute).
- 2Step 2
2. Dice the apple into small, uniform cubes (3 minutes).
- 3Step 3
3. In a medium saucepan, combine the rinsed millet and 270 ml of water. Bring to a boil over medium-high heat, then immediately reduce the heat to low, cover, and simmer for 10 minutes, or until the water is mostly absorbed and the millet is tender.
- 4Step 4
4. Stir in the soy milk, diced apple, cinnamon, and vanilla extract. Continue to simmer gently for 2 minutes, stirring occasionally, until the apple softens slightly.
- 5Step 5
5. Remove the saucepan from heat. Stir in the plant-based protein powder until it is fully dissolved and the porridge is creamy and smooth.
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