High-Protein Yogurt Smoothie
A quick and energizing smoothie packed with protein from Greek yogurt and whey protein, balanced with banana, milk, and a touch of peanut butter, perfect for an active lifestyle.
Nutrition Facts
Ingredients
Instructions
Step 1
Step 1: Peel the banana and break it into a few pieces.
Step 2
Step 2: In a blender, combine Greek yogurt, whey protein powder, banana, milk, and peanut butter.
Step 3
Step 3: Blend until smooth and creamy. If too thick, add a splash more milk until desired consistency is reached.
Step 4
Step 4: Divide the smoothie into two portions according to individual caloric needs and serve immediately.
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