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High-Protein Yogurt Smoothie

High-Protein Yogurt Smoothie

Ingredients (Serves 2)

Greek Yogurt100 g
Whey Protein Powder20 g
Banana50 g
Milk75 ml
Peanut Butter10 g

Instructions

1
Step 1: Peel the banana and break it into a few pieces.
2
Step 2: In a blender, combine Greek yogurt, whey protein powder, banana, milk, and peanut butter.
3
Step 3: Blend until smooth and creamy. If too thick, add a splash more milk until desired consistency is reached.
4
Step 4: Divide the smoothie into two portions according to individual caloric needs and serve immediately.
High-Protein Yogurt Smoothie
Featured Recipe
Snack
5 min
Medium
High Protein
Low Cal
Quick Meal
High Protein

High-Protein Yogurt Smoothie

A quick and energizing smoothie packed with protein from Greek yogurt and whey protein, balanced with banana, milk, and a touch of peanut butter, perfect for an active lifestyle.

5 min
2 servings
MEDIUM
Snack
5 min
Medium
High Protein
Low Cal

Nutrition Facts

285
Calories
31g
Protein
24g
Carbs
8g
Fat

Ingredients

Servings:
2
Greek Yogurt100 g
Milk75 ml
Peanut Butter10 g
Whey Protein Powder20 g
Banana50 g

Instructions

1

Step 1

Step 1: Peel the banana and break it into a few pieces.

2

Step 2

Step 2: In a blender, combine Greek yogurt, whey protein powder, banana, milk, and peanut butter.

3

Step 3

Step 3: Blend until smooth and creamy. If too thick, add a splash more milk until desired consistency is reached.

4

Step 4

Step 4: Divide the smoothie into two portions according to individual caloric needs and serve immediately.

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