Lean Ground Beef and Spinach Skillet
A quick and savory skillet meal featuring lean ground beef browned with aromatic onion and garlic, then tossed with fresh, wilted spinach. Served with whole grain bread for a balanced and satisfying lunch.
Nutrition Facts
Ingredients
Instructions
Step 1
Step 1: Mince the garlic and finely chop the onion (3 minutes).
Step 2
Step 2: Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it apart with a spoon, until browned, about 5 minutes.
Step 3
Step 3: Drain any excess fat from the skillet. Add the chopped onion and minced garlic, and cook for 2 minutes until fragrant.
Step 4
Step 4: Stir in the fresh spinach, salt, and black pepper. Cook until the spinach wilts, about 2 minutes. Serve immediately with whole grain bread.
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