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Savory Baked Tofu Bites

Savory Baked Tofu Bites

Ingredients (Serves 2)

Firm tofu200 g
Soy sauce (dairy-free)30 ml
Sesame oil10 ml
Garlic powder2 g

Instructions

1
Press the tofu to remove excess water. You can do this by wrapping it in paper towels or a clean cloth and placing something heavy on top for about 15-20 minutes. Then, cut the tofu into bite-sized cubes (about 2-3 cm).
2
In a medium bowl, whisk together the soy sauce, sesame oil, and garlic powder.
3
Add the tofu cubes to the marinade and gently toss to coat evenly. Let marinate for at least 15 minutes, or longer if time allows, for more flavor.
4
Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
5
Arrange the marinated tofu cubes in a single layer on the prepared baking sheet.
6
Bake for 20-25 minutes, flipping halfway through, until the tofu is golden brown and slightly firm.
7
Let cool slightly before serving as a snack.
Savory Baked Tofu Bites
Featured Recipe
Snack
30 min
Medium
Low Carb
Low Cal
Quick Meal
0

Savory Baked Tofu Bites

Firm tofu cubes marinated in a savory soy and sesame glaze, then baked until golden and slightly chewy. A convenient, high-protein, and flavorful plant-based snack.

30 min
2 servings
MEDIUM
Snack
30 min
Medium
Low Carb
Low Cal

Nutrition Facts

0
Calories
0g
Protein
0g
Carbs
0g
Fat

Ingredients

Servings:
2
Firm tofu200 g
Garlic powder2 g
Sesame oil10 ml
Soy sauce (dairy-free)30 ml

Instructions

1

Step 1

Press the tofu to remove excess water. You can do this by wrapping it in paper towels or a clean cloth and placing something heavy on top for about 15-20 minutes. Then, cut the tofu into bite-sized cubes (about 2-3 cm).

2

Step 2

In a medium bowl, whisk together the soy sauce, sesame oil, and garlic powder.

3

Step 3

Add the tofu cubes to the marinade and gently toss to coat evenly. Let marinate for at least 15 minutes, or longer if time allows, for more flavor.

4

Step 4

Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.

5

Step 5

Arrange the marinated tofu cubes in a single layer on the prepared baking sheet.

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